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Useful Links
Interesting and Useful Websites
Other Information:
Natural Remedies - What they are, and what they are used for:
Camomile - This has a chemical in it called azulene. This is a muscle relaxant, therefore making it a good treatment for stomach cramps and indigestion. It also helps calm the mind, reduces muscle tension, period pains and headaches.
Ginger - Clinical trials have shown that some of the active components in ginger root may have anti-nausea properties. Its main components of ginerols and shogaol, reduce pain and soothe the abdomen. Research has also shown that it can aide in morning sickness and travel sickness.
Cinnamon - This is known to alleviate diarrhoea and nausea. It also contains an anti fungal oil with pain relieving effects.
Garlic - It can lower cholesterol and blood pressure, helping also to fight infections. Studies at The Chelsea and Westminster Hospital in London, have found that Garlic can also help with pre eclampsia in pregnancy.
Honey - Can be used to boost the immune system. Also if placed on a superficial burn it can reduce the pain and swelling. When applied to a wound it speeds up healing and prevents infection.
Lavender - Lavender is used to calm. It can also help in cases of insomnia. Tea Tree - It has many therapeutic properties. It is commonly used for cases such as, acne, dandruff, and toothache.
www.babytastic.com - Helping new parents find their feet "practical parenting classes for expectant parents"
Women working 4 Women - www.womenworking4women.co.uk